3-Cheese Spinach Stuffed Chicken Breasts
Stuffed chicken breasts filled with parmesan, cream cheese, provolone, spinach, sun-dried tomatoes, and mushrooms. It is then baked until juicy and tender. This is the perfect low carb meal!
Servings: 4 chicken breasts
Calories: 458kcal
Ingredients
- 4 chicken breasts patted dry and cut horizontally ¾ of the way through
- 1 cup spinach
- ¾ cup white mushrooms sliced
- ½ cup sun-dried tomatoes patted dry
- 4 garlic cloves minced
- ½ cup parmesan cheese
- 4 oz cream cheese softened
- 3 slices provolone cheese cut in half
- 1½ tsp salt
- 1 tsp black pepper
- 1 tsp Italian seasoning
- ¾ tsp onion powder
- ½ tsp garlic powder
- 1 tsp chili powder
- 2 tbsp avocado oil
Instructions
- Preheat oven to 375° F and evenly spread avocado oil on bottom of a baking pan.
- In a large mixing bowl, add spinach, mushrooms, sun-dried tomatoes, garlic, parmesan and cream cheese and mix until well combined.
- In a small bowl, mix salt, black pepper, Italian seasoning, onion powder, garlic powder, and chili powder until well combined.
- Line the middle of the chicken with one provolone slice (cut in half) for each chicken.
- Fill chicken breasts with a ⅓ of the cheese mixture for each breast.
- On the top of each chicken breast, evenly distribute seasoning mixture.
- Bake for 22-28 minutes, until the chicken is cooked through and the juices are clear when cut.
Notes
Macronutrients (per chicken breast)
Protein 51g
Net Carbs 5g
Fat 24g